The I CAN Method is a route map, a shining light to guide you through the fog of overwhelm.
This guide is the result of the questions and exercises I challenged myself with when trying to recover from bankruptcy and save my home from repossession.
I did save my home. The space those questions and exercises gave me to unravel and think on a more considered and deeper level were the difference of losing my home to becoming a multi 7 figure entrepreneur and 6 figure investor.
I found the key for me was removing some deep roots and reframing situations that had compromised my self worth. Self worth is your superpower, you can’t put a price on it.
I have now formulated those questions into what I have called The I CAN Method and created both coaching programmes and a breakthrough journal to share with you.
It is packed full of the those well thought out exercises and questions that I curated in my hour of need.
The 4 different stages are purposefully designed to get you to think in a structured way.
Firstly about you – how do you feel? You are the founder, your energy is key. This section is called Ignite.
Then you need to consider what you want? What you don’t want? What you have and need to get you there? This is Clarify. These two stages are what I class as the feasibility study.
Section 3 is Action – You now know what you want, we need to make it easy for you to achieve by breaking it down into tiny chunky. Lots of small steps. Think jigsaw puzzle, the picture is the big goal, the small pieces join together to make it happen.
Section 4 is Nurture – How to protect your wellbeing and the energy required to get the goal over the line. I have packed this section full of my hints and tips generated from years of experience.
I have 2 signature one to one coaching programmes for you to choose from. An 8 week empowering reset for you and your business and a complete 6 month Life and Business Reboot. Both receiving fantastic reviews from my clients.
The 8 week reset is short and sharp, a fantastic opportunity to stop faffing about trying to re invent the wheel on your own, whilst burning out. Bring your challenge to my table and lean on my extensive experience to expedite the execution of your goal.
The 6 months reboot is a wonderful programme to really get into clearing any weeds in your foundation, then adding in the necessary strength to take the future weight of your goal and then we get cracking building it out. You leave armed with a solid plan built on a solid foundation – YOU!
The environment I provide is in the strictest of confidence and your authority will not be compromised.
The I CAN Method turning your “I Can’t” into “I CAN!
You can read their testimonials here.
It is my rocky journey of transformation from hardship back to becoming a multi award winning multiple founder, coupled with two life threatening cancer diagnosis, that has taught me the most valuable lessons in life and business, the most prevalent, the power in maintaining a growth mindset and this is what I want to teach you.
I have packaged up my powerful hindsight into an empowering mentoring programme. Click below to book a complimentary discovery call to see if this is a good fit for you.
“Like many others, life has thrown me some rather large curve balls, losing a business of which I was a share holder and cancer to name but two…”
At 38, Sarah found herself a bankrupt single mum on income support, having lost a seven figure business in the recession of 2008. With her home about to be repossessed Sarah made a plan:
“I thought my life had ended when our business closed in 2008. With my home about to be repossessed and me and my son about to be thrown out, I had no choice but to act. I rethought the way I looked at everything and I redesigned my life. I took control at 40!”
The I CAN Method™ is the result of many hours of scribbling spider charts at my dining room table where I was planning a way to break free from my self-limiting beliefs, build a growth mindset, get off income support and save my home from being repossessed.
IGNITE
Igniting the process, your opportunity to release the pressure valve and express how you are really feeling within a confidential environment. Reflect, Step back, look at the landscape. What is your why? Is there something holding you back? Ignite your purpose?
CLARIFY
Together we will brainstorm using a SWOT analysis, completing one on you and one on your business/goal. I will offer thought provoking questions to encourage you to think on a deeper and broader level. We will identify your key strengths and areas where you need some support or outside assistance to realise your goal.
ACTION
You will create a strategic plan following a success ladder of small steps to help you deliver your desired goal in a timely manner and without causing overwhelm. The aim is for the small goals to bring the big goal to you!
NURTURE
Create a step by step accountability list to follow, so you can nurture the process, which includes nurturing your business/ goal, yourself and your own inner wellbeing to ensure you stay on track, in a position of strength.
I now share this powerful and yet straightforward method with business owners and executives to help them reclaim and realise their big ambitious goals, to get back into a “growth mindset” when pressure and expectation has chipped away at their confidence, passion and excitement and I would love to support you.
8 weeks of 121 executive coaching with a highly experienced multiple 6 & 7 figure founder, award winning entrepreneur and franchisor who has walked the walk and totally understands the complexities of running a business.
Weeks 1-2 Ignite – Connecting you back with yourself if you feel lost, overwhelmed, stuck and mentally exhausted. We are going to find you, do not despair!
Weeks 3-4 – Clarify – What do you want? What do you want out of your life, your business and how do you want your future to look? This is where you put a stake in the ground and commit to changing your life! I will be asking you some well thought out questions that will encourage you to think on a deeper, broader and more ambitious level.
Weeks 5-6 – Action – Leaning on me and my wealth of knowledge, someone who understands rock bottom and now at 50 + is enjoying success, reaping the rewards of my efforts, I will help you to create a strategic action plan that will bring those ambitious goals rolling down the hill to you. No pushing up hill!
Weeks 7-8 – Nurture – This is where I will be sharing with you some key tips that have contributed to my success. How to nurture yourself and your goal/business to ensure you keep up the momentum, the energy, creativity and innovation to push your goals over the line.
You will be supported by The I CAN Method™ guide and email / WhatsApp access to me throughout your 8 weeks in the programme and, in case of an emergency, you can have a phone call.
3 instalments of £800 (total £2400).
First instalment: upon booking your place.
Second instalment: 7 days prior to starting the programme. Third and final instalment: 7 days before week 4.
Spend valuable time with a serial entrepreneur to save you making mistakes, time and to help you break through restrictive challenges.
I also offer individual accountability and mentoring sessions 121 over video call for 90 minutes. These are £295 per session.
“If like me you feel like your life is one big hamster wheel and there is no way of stopping to enjoy the better things in life, then I would highly recommend speaking to Sarah.
I was fortunate to come across Sarah just at the right time and so pleased that I did. Not only has being coached by Sarah changed my life by showing me how to enjoy more time, but has also paid dividends (quite literally).”
Confidential 121 life and business coaching programmes for business owners and executives.
Do the work at your own pace with The I CAN Method™ PDF guide and audio programme.
Watch Sarah’s inspirational showreel, see her speaking style and book her for your next event.
The ‘I Can’ Method has been published! Grab your life changing paperback, eBook or audio book online today!