The I Can Method

 

My memoir with a self study breakthrough journal included.

 

The memoir to inspire you with the experiences and lessons I have learned through my bumpy life, and to show you that you can breakthrough struggles and release yourself from self-limiting beliefs.

 

How I turned adversity into opportunity by forming a growth mindset and by facing my fears. If I can, YOU can.

 

Part 2 of The breakthrough journal is to show YOU how you CAN!

 

Using my 4 step methodology #TheICANMethod you will be guided through your journal with thought provoking questions and exercises to encourage you to challenge your thinking, think on a deeper and broader level and to help you see the opportunities that you could be overlooking in your day to day. To help you see a clear way forward to realise your goals.

Ignite Your I Can

 

A stand-alone Breakthrough Journal ~ my 4 step method to help you unravel, demist your vision and teach you how to bring your meaningful goals to you without causing overwhelm.

 

Ignite Your I Can uses the same methodology as The I Can Method but without the memoir.

 

You can use this method on any goal you have be it personal or professional. It works!

The I Can Method Audio Coaching Book

 

Here I will read you my memoir and then as if you are sat with me, I will coach you through your 4 step Breakthrough Journal, my The I CAN Method™️ ~ taking you a way from a screen, no video call, no distractions.

 

Ideally you will listen in a favourite spot or while walking etc. and then breakout from each question to think, reflect and then later go to your journal and brain dump – write out what you are thinking – The lightbulb 💡 moments. Get it all out with raw honesty and I will help you to make a positive plan to move forwards with your meaningful goals.

 

Because … you are never too old and it’s never too late to design a life you love.

“I’m very excited to be writing my book with Eleanor Mills, a former editor of The Sunday Times and The Sunday Times magazine, which tells the story from breaking down to breaking through, my journey from bankrupt single mum to multi-award winning entrepreneur.

 

The book will be available to buy in the Autumn. Click here to join the waiting list.”