Firstly it is all about you – How do you feel? You are the founder, the base layer, your energy and strength is key.

Time to run a scan to ensure there are no self limiting blocks or roots that can get in the way of your progress. If there are, this is the place to remove them and do the work to reframe them so they don’t trip you up in the future.

Time to consider what you want? What you don’t want? What you have and need to get your goal over the line. I will run a SWOT analysis on you and one on the goal/challenge you wish to breakthrough.

Lots of thought provoking questions to really get you thinking on a deeper and broader level. Exercises to produce those aha moments!

You now know what you want, so how are you going to get it?

Here we make it easy for you to achieve by breaking the big and exciting goal down into tiny chunks.

Lots of small steps. Think jigsaw puzzle, the picture on the front of the box is the big goal, the small pieces join together to make it happen. With my support you start joining them up.

How to protect your wellbeing and the energy required to get the goal over the line. I have packed this section full of my hints and tips generated from years of experience. Tick boxes to remind you to keep YOU on the top of your to do list.

I have 2 signature one to one coaching programmes for you to choose from. An 8 week empowering reset for you and your business and a complete 6 month Life and Business Reboot. Both receiving fantastic reviews from my clients.

The 8 week reset is short and sharp, a fantastic opportunity to stop faffing about trying to re invent the wheel on your own, whilst burning out. Bring your challenge to my table and lean on my extensive experience to expedite the execution of your goal.

The 6 months reboot is a wonderful programme to really get into clearing any weeds in your foundation, then adding in the necessary strength to take the future weight of your goal and then we get cracking building it out. You leave armed with a solid plan built on a solid foundation – YOU!